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Ground Turkey and Peppers Stir-Fry Recipe

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4.7 from 3 reviews

A flavorful and healthy Ground Turkey and Peppers recipe featuring sautéed onions, garlic, and colorful bell peppers seasoned with smoked paprika, cumin, and chili powder. Cooked in a skillet with a savory tomato and soy sauce blend, this dish is quick to prepare and perfect for a nutritious weeknight meal.

Ingredients

Main Ingredients

  • 1 lb ground turkey
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 3 bell peppers (red, yellow, or green), sliced
  • 3 cloves garlic, minced

Seasonings and Sauces

  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • ½ tsp chili powder (optional, for heat)
  • ½ tsp salt (or to taste)
  • ½ tsp black pepper
  • ¼ cup low-sodium chicken broth
  • 1 tbsp tomato paste
  • 1 tbsp soy sauce or coconut aminos
  • Juice of ½ lime (optional, for brightness)

Garnish

  • Fresh cilantro or parsley for garnish

Instructions

  1. Sauté the Aromatics: Heat olive oil in a large skillet over medium heat. Add the diced onions and cook until soft and translucent, about 3 minutes. Stir in the minced garlic and cook for another 30 seconds, until fragrant.
  2. Brown the Ground Turkey: Add the ground turkey to the skillet. Use a wooden spoon to break it up into small pieces. Cook until no longer pink, about 6 minutes.
  3. Season and Add Peppers: Sprinkle in the smoked paprika, cumin, chili powder, salt, and black pepper. Stir to coat the turkey evenly with the seasonings. Add the sliced bell peppers and stir everything together. Let the peppers cook for 4 minutes, just until they start to soften but still retain some crunch.
  4. Add the Sauce Components: Pour in the chicken broth, tomato paste, and soy sauce. Stir everything together and let the mixture simmer for 3 minutes, allowing the flavors to meld.
  5. Finish and Serve: Turn off the heat and squeeze in the fresh lime juice for an extra burst of flavor. Garnish with chopped cilantro or parsley. Serve immediately, either on its own or with your favorite side.

Notes

  • You can substitute ground turkey with ground chicken or lean ground beef if preferred.
  • For a spicier version, increase chili powder or add diced jalapeños.
  • Use coconut aminos instead of soy sauce for a soy-free alternative.
  • Serve with rice, quinoa, or tortillas for a complete meal.
  • Leftovers can be refrigerated for up to 3 days and reheated gently on the stovetop.

Find it online: https://sweetworldtastes.com/ground-turkey-and-peppers-stir-fry-recipe/