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Blueberry Chia Seed Pudding Recipe

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A delicious and healthy Blueberry Chia Seed Pudding made with vegan ingredients, packed with antioxidants and omega-3s. This easy no-cook recipe combines chia seeds soaked in plant-based milk with creamy blueberry-infused vegan yogurt and fresh blueberries on top for a refreshing and nutritious breakfast or snack.

Ingredients

Chia Pudding

  • 1/4 cup chia seeds
  • 1 cup unsweetened soy milk
  • 1 tablespoon maple syrup
  • 1/2 teaspoon vanilla extract

Blueberry Yogurt

  • 1 cup vegan yogurt (unsweetened or vanilla-flavored)
  • 1/2 cup fresh blueberries (for mixing with yogurt)

Topping

  • 1/2 cup fresh blueberries (for topping)

Instructions

  1. Prepare Chia Pudding: In a bowl, combine the chia seeds, soy milk, maple syrup, and vanilla extract. Stir well to fully incorporate all ingredients. Let the mixture rest for 5 minutes, then stir again to prevent chia seeds from clumping together. Cover and refrigerate for at least 2 hours or overnight until the pudding thickens to a creamy consistency.
  2. Make Blueberry Yogurt: In a blender or using a hand blender, blend half of the fresh blueberries with the vegan yogurt until smooth and well combined. Adjust texture as desired.
  3. Assemble the Pudding: In serving cups, spoon a layer of the blended blueberry yogurt on the bottom, followed by a layer of the chilled chia pudding. Top with the remaining fresh blueberries for garnish and added texture.

Notes

  • Use any plant-based milk such as almond, oat, or coconut milk if soy milk is unavailable.
  • Maple syrup can be substituted with agave nectar or honey if not strictly vegan.
  • Refrigerate the chia pudding overnight for best texture and flavor infusion.
  • For extra crunch, add nuts or granola as a topping.
  • Adjust sweetness to taste by adding more or less maple syrup.

Find it online: https://sweetworldtastes.com/blueberry-chia-seed-pudding-recipe/