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Beef and Vegetable Stir-Fry Recipe

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4.5 from 31 reviews

A quick and flavorful Beef and Vegetable Stir-Fry that combines tender ground beef with fresh bell peppers, broccoli, and carrots in a savory sauce, perfect for a healthy weeknight dinner served over rice.

Ingredients

Main Ingredients

  • 1 pound ground beef
  • 1 cup bell peppers, sliced
  • 1 cup broccoli florets
  • 1 cup carrots, sliced
  • 3 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce (optional)
  • 1 tablespoon vegetable oil
  • Cooked rice, for serving

Instructions

  1. Heat the Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat until hot but not smoking.
  2. Sauté Garlic: Add the minced garlic and cook for 30 seconds until fragrant, being careful not to burn it.
  3. Brown the Beef: Add the ground beef and cook, breaking it apart with a spatula, until fully browned and no longer pink, about 5-7 minutes. Drain any excess fat.
  4. Cook Vegetables: Stir in the sliced bell peppers, broccoli florets, and sliced carrots. Cook for 5 to 7 minutes, stirring occasionally, until the vegetables are tender-crisp.
  5. Add Sauces: Pour in the soy sauce and oyster sauce (if using). Stir well to combine all ingredients and heat through for another 1-2 minutes.
  6. Serve: Remove from heat and serve the beef and vegetable stir-fry over cooked rice while hot.

Notes

  • Oyster sauce is optional but adds a deep umami flavor; you can omit it for a simpler soy sauce stir-fry.
  • For added heat, consider adding sliced chili peppers or a dash of chili flakes.
  • Use any combination of vegetables you prefer or have on hand, such as snap peas or mushrooms.
  • To reduce fat, drain the browned beef thoroughly before adding vegetables.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Find it online: https://sweetworldtastes.com/beef-and-vegetable-stir-fry-recipe/