If you’re searching for a comforting dish that’s both satisfying and perfectly low-carb, this Keto Ground Turkey and Cabbage Casserole Recipe is an absolute winner. It’s a warm, cozy meal that feels like a hug on a plate—rich, creamy, and packed with vibrant flavor. Whether you’re craving a simple weeknight dinner or a make-ahead dish to impress family, you’ll find this casserole hits all the right notes with its golden cheese topping and tender turkey-cabbage mix.

The image shows a white square baking dish filled with a two-layer casserole on a white marbled surface. The bottom layer consists of cooked light green cabbage pieces mixed with chunks of red bell pepper. Above this is a layer of browned ground meat with a rich texture. The top layer is melted yellow cheddar cheese with some browned spots, garnished with scattered chopped fresh green parsley. In the background, some parsley leaves add a touch of green color. The photo taken with an iphone --ar 4:5 --v 7 — Keto Ground Turkey and Cabbage Casserole, low-carb turkey cabbage bake, healthy keto ground turkey recipes, easy keto casseroles, comforting low-carb dinner

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Meet the Magic Behind This Dish
Why You’ll Love This
The Essentials: Ingredients That Do the Work
Step-by-Step: Bringing Keto Ground Turkey and Cabbage Casserole Recipe to Life
Pro Moves to Elevate It
Switch It Up: Creative Variations
Storage & Reheating Tips
Serving Inspiration
Frequently Asked Questions
Notes & Handy Tools
Full Recipe

Meet the Magic Behind This Dish

This Keto Ground Turkey and Cabbage Casserole Recipe was inspired by my love for one-pan comfort foods that blend freshness with indulgence. What makes this casserole unique is the way the cabbage softens until it’s gently sweet and tender, mingling with the savory, browned turkey and creamy cheese. The first time I made it, the smell of garlic, paprika, and melting cheddar filled the kitchen, signaling that something special was bubbling in the oven.

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Why You’ll Love This

This recipe is a true blend of ease, flavor, and healthy ingredients that feel indulgent without compromising your keto goals.

Texture That Melts: The cabbage turns irresistibly tender, almost silky, perfectly contrasting the hearty turkey.
Flavor Layers You’ll Crave: Smoky paprika, sweet caramelized onion, and gooey cheddar create a cozy harmony in every bite.
Quick to Master: You’ll have this on the table in under an hour, and it’s simple enough to make any day special.
Perfect Anytime Meal: Whether it’s a lazy Sunday dinner or a weekday power lunch, it fits right into your routine.

The Essentials: Ingredients That Do the Work

Keto Ground Turkey and Cabbage Casserole Recipe - Recipe Image — Keto Ground Turkey and Cabbage Casserole, low-carb turkey cabbage bake, healthy keto ground turkey recipes, easy keto casseroles, comforting low-carb dinner

Choosing quality ingredients is key for the best results in this Keto Ground Turkey and Cabbage Casserole Recipe. Freshness and balance make each layer stand out without overpowering the dish’s low-carb simplicity.

Ground Turkey: Go for lean to keep the casserole moist but not greasy; fresh turkey gives a mild, savory base.
Green Cabbage: Opt for firm, crisp leaves. It softens beautifully in cooking while adding a subtle sweetness and fiber.

Quick Note: Precise amounts and timing live in the recipe card at the end.

Step-by-Step: Bringing Keto Ground Turkey and Cabbage Casserole Recipe to Life

Step 1 — Gather, Chop, and Prep

Start by setting out a sharp knife, a sturdy cutting board, and your skillet. I find it’s helpful to dice the onion and mince the garlic first, then chop the cabbage into bite-sized pieces so everything cooks uniformly. The colors are already bright and inviting at this stage, which always lifts my mood before even turning on the stove.

Step 2 — Heat, Stir, and Build Flavor

Warm a splash of olive oil in your skillet over medium heat until it glistens. Toss in the onion and garlic, stirring until they soften to a sweet, translucent state—you’ll notice a fragrant aroma filling your kitchen. Next, add the ground turkey and let it brown, breaking it up as it cooks. Season generously with paprika, salt, and pepper to develop a smoky, peppery depth. When the turkey is nicely browned, stir in the chopped cabbage and diced tomatoes; cooking just until the cabbage softens but still keeps a little crunch.

Step 3 — Finish and Taste-Test

Transfer your savory mixture to a greased baking dish, then pour creamy heavy cream over the top—it melts into the turkey and cabbage for that luscious texture. Sprinkle shredded cheddar generously; you want a golden, bubbly crust once baked. Pop it into the oven and bake until the cheese bubbles up with toasty edges, about 25 to 30 minutes. Let it cool just a bit before digging in, so all those flavors can settle and blend perfectly. Don’t forget to taste before serving—sometimes a pinch more salt or pepper can take it to the next level!

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Pro Moves to Elevate It

Once your keto casserole is on point, these little chef secrets really help you shine in the kitchen every time.

Heat Wisdom: Don’t rush the turkey browning—letting it caramelize a bit builds flavorful depth.
Timing Trick: Add the cabbage last to keep just a touch of crunch and avoid mushiness.
Make-Ahead Strategy: Prepare the mixture a day in advance, then cover and bake fresh when ready.
Common Slip-Up: Avoid overloading on cream; too much can weigh down the dish and affect the texture.

Switch It Up: Creative Variations

One of the joys of this Keto Ground Turkey and Cabbage Casserole Recipe is how adaptable it is. You can spice things up or mellow them down depending on your mood—letting you keep this favorite fresh and exciting every time.

When You’re Feeling Bold

Try adding a pinch of cayenne or smoked chipotle powder for a warm kick. Swap ground turkey for ground pork or chicken thighs to shift the flavor profile. Or toss in chopped mushrooms or bell peppers to add more texture and earthiness. Feel free to experiment—after all, this casserole is your canvas.

Storage & Reheating Tips

This casserole keeps beautifully in the fridge for up to 4 days. Store it in an airtight container and reheat gently in the oven or microwave until warmed through. To freeze, wrap tightly after baking and thaw overnight before reheating—this helps preserve the creamy texture and vibrant flavors so the second round tastes just as good as the first.

Serving Inspiration

I love serving this casserole with a crisp green salad for a light contrast on casual nights, or alongside garlic-roasted asparagus for something a bit more elegant. A dollop of sour cream or a drizzle of hot sauce can add personality on the plate. And if you’re sipping, a dry white wine or sparkling water with lemon really complements those smoky, cheesy notes.

Frequently Asked Questions

Can I use ground beef instead of turkey in this casserole?

Absolutely! Ground beef will give a richer flavor, but keep it lean to maintain the casserole’s light texture and keto-friendliness.

Is this recipe suitable for meal prep?

Yes, it’s perfect for meal prep! Make the casserole ahead, portion it out, and reheat portions throughout the week for quick, satisfying meals.

Can I replace heavy cream with a dairy-free alternative?

You can substitute coconut cream for a dairy-free option, though it will add a slight coconut flavor that pairs nicely with the spices.

What’s the best way to prevent the casserole from drying out?

Don’t overbake and be generous with the cream—you want the mixture moist but not soupy. Covering loosely with foil when baking can also help retain moisture.

Notes & Handy Tools

A 9×13-inch baking dish is perfect for even cooking. A good quality nonstick skillet or cast-iron pan makes browning the turkey effortless. I also recommend a sharp chef’s knife for crisp vegetable prep and a spatula that can easily scrape every bit of this delicious mixture from the pan into the casserole dish.

Full Recipe